Feeling the Pain is not Failure to Thrive

dancing-the-feels

The avoidance is

There is a new, perhaps renewed, ‘depth’ of raw feeling within many and a deep desire to express it. As if, the uncapping of the well of torment has given, at the same time, a glimpse of the possibilities of love and the doubting capacity to dive into the wellspring of it all and bring it through.

There is still profound pain. It is manifest in physical discomfort that is awaiting recognition and release. It’s the fog of the mind that feels as thin as a veil but heavy as stone. It will begin to feel lighter when you allow yourself to feel it all.  You will also begin to notice hints of delight, joy, and desire more meaningful than ever before because without being willing to feel the pain, you’re missing the ‘real feels’, the pantheon of emotional experience and capacity to touch and be touched in the most deep and holy way.

This is not a thing to fake-until-you-make. You cannot bypass the feelings and expression of them. Anything short of diving in and opening up into the wholeness, the holiness of you, will aid in your devolution. You are not bound by any law of nature to hold onto your pain once it no longer serves you.

Feel it. Sing it. Weep it. Wail it. Dance it but don’t sidestep it. Write it. Touch it. Lance that boil. Give it a name if you need to.

Be in it. We won’t let you stay in so long that you begin to stink like it.

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