On Bubbles and Eggshells as an Empath’s Protection

I met my new acupuncturist last week and when she finally thought she 'got' me, she said, "You're just too porous." She came to this conclusion when I described how being in the wind effects me, sometimes making me feel disoriented or disassociated all while knowing I'm neither of those things. She subsequently wanted to... Continue Reading →

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The foundation of my philosophy on #empaths is this: we are not separate, individuated by the boundaries of our skin. There is no ‘psychic’ gift involved. It is a fully realized, physiological expression of our interconnected nature. We feel each other because we bleed through any borders we try to create. It is neither gift... Continue Reading →

My Darling Empath

My darling empath, you cannot separate yourself from the fabric you are part of. There is no shield, bubble or cloak. The route of intentional blindness serves no one. Feel it, be in it, breathe through it. Sit quietly or holler, pray softly or yell with you heart behind it. If you think you can... Continue Reading →

Corona-Inspired Empath Myth-Tip #2

  As folks, particularly those in the metaphysically-minded marketplace, try to help others make sense of the current state of the world and find some meaning (read market), there is one one myth that keeps resurfacing like herpes. Like the other gift that keeps on giving, it can cause great unseen harm and reinforces fears... Continue Reading →

My Dear Empath

My Dear Empath, You are not absorbing other people's emotions. You *may* be feeling them and, if you are, you are not expressing them--those emotions of other's or your own. You would be giving yourself a wondrous gift in letting the emotions flow! You are, however, receiving a shit-ton of other energy (that has nothing... Continue Reading →

Dear Empath

Dear Empath, The more you try to 'protect' yourself, the more harm you're causing yourself. Please stop and choose, instead, to pay attention to what is going on around and within you. Begin by asking 'is it mine?' and paying attention to how your brain and body respond.

Lessons for the Empath from Walmart

  Here's why Walmart, the empath and 'is it mine?' matter. Because it's  all about you. Until it's not. Being an empath is about your connection with others and your capacities to use your own nature as a tool or superpower for good but before you can understand or build your tool box and put... Continue Reading →

The Empath and Walmart, Part 2

Mindfulness brings to light experience in its pure immediacy. It reveals the object as it is before it has been plastered over with conceptual paint, overlaid with interpretations. ~Bhikkhu Bodhi If you haven't yet, read The Empath and Walmart, Part 1 before reading through this post. The sensation of touch involves more complex processes moving... Continue Reading →

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