Tag: Grace

Oh, My Darling Empath

~ Ingrid Oliphant ~ Leave a comment
You have no idea

You have no idea your desire to retreat is merely your fear of meeting yourself in another. You have no idea that your fear of another is merely your fear of intimacy with the one you’ve separated yourself from. Your avoidance of the stimuli that feeds your soul has led you to substitutions that are no substitution at all.

You feel because there is no separation. There is no separation. You want there to be, though. You feel the reality will split you open and the consequence will be great pain. The opposite is true. Your skin may help hold your body-bits together but it is not the thing that keeps you apart from that which you keep seeking. It is not the boundary you want it to be. You have no boundaries and there is no such thing as ‘feeling too much’, you just don’t know that yet.

You are meant to feel and those feelings are more than simple resonance. And you can learn to feel and express them, with ease and grace (mostly). You need to retrain your mind and body. And it is so, so simple. Fear not. You know more than you think you do and for decades your heart has been trying to lead you into that way of being and you’ve fought it.

This does not have to be a struggle unless, of course, you want it to be. The pain your body is experiencing is because it has been inundated with energies you have not taught it how to deal with. Because you’ve not been taught how to navigate this beyond the myths that have perpetuated fear, you have inadvertently deadened your senses and self. That anxiety? It can be managed as it vanishes.  Your ‘auto-immune’ disordered body can be re-ordered and brought back into it’s natural state but you may have to work at it. Part of the process is unlearning most of what you think you know; language, movement, food, relationship, boundaries. Though it is so, so simple, for many it is not easy.

We have forgotten over time that this way of feeling, this physical and emotional experience of connection, is a natural state. More than a ‘psychic gift’, it is hard-wired into our very being and, for some is our very essence.

The differences between how people before us experienced this connected way of feeling and now is that there are more and different energies with which to develop relationship (because that is exactly what this is about–being in relationship to all things).  In the not-so-distant past we weren’t dealing with chemical cocktails as food or in food, electricity corralled, conduits that move electrons in a concentrated and focused fashion (that we refuse to separate ourselves from as if it is the God we’re seeking); noise didn’t come from speakers or endcaps at Walmart. The relationships were deeper, in part, because there was limited distraction and we recognized our interdependence, our relationship with all things. Our Age of Enlightenment and growth from the Industrial Era have wrought consequences that bring us to where we are now.

The time has come now to relearn that way and expand it into our time and environment. If you’ll let me, I’ll walk you through the process step by step. However, I’m no longer in the ass-kicking job. You either want it and are willing to do the work or you’re not. You get to decide.

Reach out.

 

 

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“Empath Bullshit”

~ Ingrid Oliphant ~ 1 Comment

“Empath Bullshit”

That’s the Google search that brings the most people to this blog. I’ve addressed some of the bullshit that’s out there about the nature of being an empath, I try to assure folks that having the capacity to feel the emotional energies of others is real. It is real, it is purposeful, and has little to do with one’s beliefs, identification as literal, logical, psychic or spiritual.

 

It is the most visceral expression of our interconnected nature and the presence of love.

It seems important to put this out there again:

There is so much craptastic stuff that’s being cut & pasted into ‘facts’ about what being a psychic empath is & how to be one that I decided to address it rather than keep bitching about it.  The myth-based framework   perpetuates the misplaced ideal of empath as an overly sensitive soul, unable to move through the world without fear, hiding behind barriers to others and other, frankly, cowardly crap.

Once we move past the fluff-n-stuff we can get to the nitty gritty of what being an empath is all about.  And the significant roles we play in leading & guiding others.Although empaths have the capacity to do so, being an empath is about a whole lot more than feeling other people’s emotions & other energies.  It is about our connection to others, about engaging with others openly & honestly.  However, it’s even deeper than that.  Before we can connect and engage with others at something more than a superficial level, we first must be able to do that with ourselves.  Accept that responsibility first, then accept the responsibility for others.

Because that’s what this stuff is about.   Being an empath is about others, about what we emit & how we transmit as much as the manner in which we receive.   We’re not meant to feel others for the sake of the feeling alone.  And, usually, the gift of ’empath’ isn’t a stand alone.  It’s more often than not accompanied by a purpose, passion, job, direction, gift, talent, desire that allows us to turn that ‘feeling’ into life-changing connection to a person or group of people.  That‘s what this is about.

To be an empath, an empowered one–one that comes from a place of strength, compassion, knowing & readiness for action (which sometimes means not acting at all)–takes the willingness & capacity to know ourselves intimately.  To recognize aspects of ourselves that we’re often not comfortable doing–particularly those aspects that are related to emotion.  Almost always, those emotions we’re not comfortable with are grounded in relationship to another person or a group of people.   For many that has been coupled with being taught or teaching themselves not to express those emotions and there has developed a fear of both.  And it’s time to get past that.  This is where the rubber not only hits the road but moves and creates change for individuals and communities.

There’s always been a mystery connected to psychic phenomena.  Ideas of what it means to be an empath have been as twisted as many other things related to the unseen and unknowable.  But, in my experience & knowing, past all the bullshit and blather, the role of an empath is very simple: it is about truly connecting with other people and creating change within ourselves and for others in our own unique way.  When you choose to do so, your world will open up in ways you’ve never had the capacity to even imagine.

Those Who Tell Too Much; Ancestors and Missing, Murdered Women and Children

~ Ingrid Oliphant ~ 1 Comment
artist: R Blackwater

In the introduction to this series on Missing and Murdered Indigenous Women and Children, I mentioned that this unfolding of the Fuckery and I

 requires discussion of history and the repercussion arisen out of it, trauma experienced and held by peoples and the natural world, realities of misogyny, sexuality, institutionalized racism, the reemergence of what I call ‘the medicine way’ and where all those things converge in our current era.

I think the thing that frightens people the most is the reemergence of the ‘medicine way’. It means recognizing that beliefs and ways of the world are more than theoretical or ceremonial, beyond the scope of encultured ‘sacred space’, and are neither ours nor out there. It creates an inescapable ‘in your face’ expression of truth that makes beliefs true or untrue, redefines things of spirit held as personal or tribal into universal, and cuts the commodified crap connected to the aforementioned in a breath. It means that death isn’t what we’ve thought it is, that everyone really is connected beyond super-simplified popsychospiritmeme-ified oneness. It means we have responsibilities beyond what we’ve presumed revealed within sweat lodges, by the one-liners of protest signs and attention-grabbing headlines. It means prophecy can be true, cosmologies can crumble, and we really may not who or how (or why) we think we are.

It frightens lawmen, lawyers, politicians, medicine men, journalists, folks who once called me friend, and those who operate the Fuckery. It’s why a tribal historical preservation officer nearly scorched his shorts when I asked about an eagle.  Because it can’t be true but what if it is.  If it is, we have to kill her. If it’s not we have to see who is really giving her all this information, then kill her.

I was once asked by one of the more lazy cops I’ve ever met, “So, is it like talking to God?” when I went to talk to him about Jermaine Charlo. His syrupy derision was no different than the “Why are my ancestors coming to you?”  Sadly, I’m not one skilled with witty repartee and it didn’t occur to me until much later to say, “No, conversations with God are much more direct.”  They are but for all the church-going, Bible shaking, and God-loving, to tell people there are active conversations with God is a nullifying as explaining those with Ancestors.

Whether those who would like to put an additional hole in my head (or anyone else) believe this or not, these are those who ‘tell Ingrid too much’

They are Coushatta, Cree, Muscogee, Maidu, Diné, Dene.

They are Lakota, Dakota, Comanche, Choctaw, and Apache.

They are Kickapoo, Meskwaki, Mi’maq, Tongva, and Gros Ventre.

They are Ojib, Ohkay Owingeh, Mewuk, Osage, Missouria, Potowatami, Quapaw, Quinault.

They are Rappahannock, Paiute, Pascato, Seminole, Shawnee and Chickahominey.

They are Sappony, Seneca, Waccamaw, Natchez, Niitsitapi, Cherokee, Mohawk, and Miccosuckee.

Onandagan, Cheyenne, Crow, Unitah, Calusa, Colusa, Appalachee.

Fox, Saux, Winnebago, Miami, Illini, Ioway and Omaha.

Arapaho, Otoe, Kiowa, Caddo, Coahuiltecan, Kutenai, and Pend d’Oreilles.

Nakoda, Yurok, Chumash, Yokuts and Yana.

Nahuatl, Mixtec, Mayo, Massai, and Huichol, O’odham and Tepehuan.

Guaraní, Cocopah, Dogon, Delaware, Sara, Salish, Tatar, Bua and Bantu.

Samí, Bedu, Yoruba, Ibibio, Damara, Pueblan. Altai, Mapuche and Quechua.

Abenaki, Mohigan, Wawenock, Acholi, Madu, Evenki.

Salish, Kumeyaay, Ohlone, Pomo, Skykomish, Yakama.

And more.

The sand speaks, clouds halt, rain and stag protect, horses signal, ground and eagles pull, bees direct, water leads, raven weaves with spider, snake and worm connect threads where others can’t go. Wings whisper, trunks kiss my face, Nagas sing, devas dance. Creation twins create anew.

They know. They see.

Hundreds more who trust me with their living kin whose prayers they have heard, whose cries for freedom they echo across the universe and pound through my dreams– insistent, repetitive beats of love. They give me medical advice, tell me when to run and when to be still, wait. They tell me to ‘stop with the questions’, ‘sit down and shut up’, ‘Speak, child. Speak.”

They ride the wind, thunder through clouds, beat my heart, sing my soul, cry my tears, soothe and sear my skin. They guide, they tattle on the twisted medicine men, they show the limbless torsos.

And we live and breathe and move as one.

Afraid to feel?

~ Ingrid Oliphant ~ Leave a comment

Does it feel foolish to you, impossible even, that your ‘feeling too much’ isn’t that at all?

Can you, even the tiniest of moments between the fear, understand that when you truly recognize what it is you’re feeling and from whence it comes, you’ll know it is the highest expression of love there is?

That is what being an empath is–the highest expression of love there is. The capacity, without a word being said, to say, “I feel your pain”.

Can you wrap your head, maybe even your heart, around the notion that you’ve been bestowed the honor of someone, likely without any awareness, is trusting you with their deepest hidden.

Their pain is not your memory nor will your memory relive the moments that bore it.

Feel it. Cry it. Shout at it. Love it. Love you.

Feel them. Cry for them. Shout at them “I love you”.

Love them.

Be not afraid.

Principles and Visitations from the Mother

~ Ingrid Oliphant ~ Leave a comment

I’m reading a book called Benediction by Kent Haruf. It’s one of those that I’m forcing myself to finish for reasons I can’t comprehend. It’s annoying. Damn-near all dialogue and not a single quotation mark.

There’s a scene in which a preacher pisses off his congregation by suggesting that loving thine enemy and turning the cheek might be literal expressions of Jesus’ teaching and not a mere metaphorical for living peaceably. He preaches, many congregants walk out, cursing him after he postulates that America, as a government and society, could do just that.

Not only does a large part of his congregation walk out on him, his wife later publicly announces she’s going to do the same to the remaining congregation. This is part of the ensuing conversation (I’m adding the quotation marks here because there’s no need for all of us to be annoyed):

“All right,” Lyles wife said. “I’ll admit he has his principles. I am aware of that. I used to admire him for his principles and his generous intentions. But what good are they, finally? You can’t eat them. You can’t depend on them. There’s no security in principles.”

Later, the preacher explains to his two remaining supporters:

“I think I’m done…People don’t want to be disturbed. They want reassurance. They don’t come to church on Sunday morning to think about new ideas or even about important old ones. They want to hear what they’ve been told before, with only some small variation on what they’ve been hearing all their lives, and then they want to go home, eat pot roast and say it was a good service and feel satisfied.”

I’m feeling that preacher in more ways than one. He’s right. The disruption isn’t wanted, but the lip service is. However, here we are. Disrupting right as we move along and no matter how many people turn away from us, in anger or fear.

I’ve been done a few times in the past eighteen months. Stick a fork in me, I cannot go on done. The first time I thought about walking away from all things Fuckery was on October 17, 2017, when Ariel Begay’s body was found. I packed up my things, drove the three hours to be with her mother, and decided half-way there that I wasn’t going back the desert. That fucking desert. Fucking hot, fucking dry, the devil incarnate hiding behind ‘medicine’, evil people doing evil things to children. What the fuck do They think one fucking person can do? I’m not that fucking person!  By the time I landed in her front yard, I realized I was lying to myself and that there was no way I was going to leave other victims behind. Who the fuck am I kidding? Don’t be fucking stupid.  I cried a lot. I bitched a lot. I found a place to rest and then put on my big girl drawers and went back.

The second time I thought about walking away was a little over a year ago. Profoundly depressed and ashamed and guilt-ridden and angry, I crawled into bed one night determined to pack up and leave the next day. Before my head hit the pillow, the room filled and there She was. In front of masses of other, Older female figures who I described as the Holiest of the Holies, Mother Mary showed herself again. This time there was no pleasant conversation in the kitchen. Without words she didn’t merely ask, she didn’t demand or argue; she beseeched and her plea was like no other I’ve felt except, perhaps, my own prayers as a child. The others stood behind her, saying nothing but Being with a strength and power that I’d not felt in a looooong time. The collective, halos aglow, prayed ‘don’t go’. What was I going to do with an ask like that? Say no? I stayed in the desert another two months until it was clear that I was under physical surveillance from 200 yards away and that not only was I in deep doo-doo but I might end up in deep sand pretty quick.

In the run-up to Christmas, I considered walking away again. With little support, multiple dangers, some masked as men in blue, a quick cost-benefit analysis seemed to make the decision an easy one. The impetus to carry on in December, though, didn’t come from another plea but in being spectacularly pissed off that another highly-regarded organization was identified as involved in the Fuckery. Simple rage and indignation fueled re-engagement. How dare those in the US Armed Forces be part of this?!!  Not that it was a real surprise. Soldiers around the world have been part of moving slaves as long as slavery has been around. The stories of rape as a weapon abound and the United Nations’ Blue Helmets involvement in trafficking is well documented. But, my country’s soldiers and seamen? And so we’ve carried on.
If I could argue with the preacher’s wife (which, admittedly, I sort of did by talking to the page like I do the GPS), I’d tell her that the only security may be in that principle of loving, of loving no matter what, no matter how much it scares other people, or confuses them. Or ourselves.
This is about the love for a little girl with a pink rose in her hair, for the Ariel’s of the world whose prayers have been heard, for the love of the Ancestors and Others for whom I work, for those whose own despair and desperation leads to the highest order of human cruelty.  It is with the deepest love as the guiding principle that we carry on.

Oceans of Love

~ Ingrid Oliphant ~ Leave a comment

It often feels impossible to describe the love contained within me. Even when I cannot give it words, it frightens people. They seem to be confused that the course of love would somehow find them beyond their beliefs or behaviors, that they would be missed or their cry for help would be unheard, and that kind of love would just appear, even unbidden.

It courses through every fiber of my being, slips from the pores into the spaces between grains of sand, dances on the wind, drops roots under lake beds, and glides through tears to the waters everywhere. The enormity of it is staggering, even to me, sometimes because I don’t control it. I just am.

It is uncontainable, unstoppable and touchable, visceral, thick power and peace.

It means I feel it all and am given the blessing of knowing the pain and the benediction brought by beauty, the lies beneath the scars, and the truths of the heart.

In moments of deepest despair, it is the buoy and the life raft. For all of us.

For this, I was made.

For you, I was made.

You are so loved.

Be not afraid.

More than Mournable Bodies

~ Ingrid Oliphant ~ Leave a comment

They are more than mournable bodies whether disappeared or reinvented in a pimp’s image, no less an image of God, in case you thought otherwise.

Children of blood and bone, certainly; but beyond the skin they are or were in, they breathe fire and thread sinew. Sometimes, dripping it between the grains of sand they are buried in.

They carry their own heartbeats and that of another generation, they sing unto themselves and sisters far into the beyond that is beyond.

Birthing while chained, birthing while buried in that copse over there. They move into the heart of the root and are blown through the breeze, treed tendrils across the crown.

You thought they were drowned, too. The lake and sea may have accepted their bodies but they’ve thrown back the soul bathed in the clarity of the Mother.

Their blood and bone has sown a different kind of power. It is incorruptible. It is  freedom.

You did not bury them.  You’ve rebirthed them.

And unleashed their fury.

We rise.